Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy
Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy
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Дээрх бүтээлийг авсан хэрэглэгчид ихэвчлэн эдгээрийг хамтад нь авдаг.
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This book is not a phone! Goodbye Phone, Hello World features 60 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. • Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone • Presented in a petite, phone-like case with rounded corners • Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. • This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections. • Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. • Perfect gift for anyone who claims to be addicted to their phone • Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.
Үзүүлэлт
- ISBN-13 : 9781452184524
- Худалдаанд гарсан огноо : 2020-11-10
- Формат : Хатуу хавтастай
- Нүүрний тоо : 128 нүүр
- Эрхлэн гаргасан : Chronicle Books
- Жин : 270 гр
- Хэмжээс : 184 x 121 x 19 мм
ISBN-13 | 9781452184524 |
---|---|
Худалдаанд гарсан огноо | 2020-11-10 |
Формат | Хатуу хавтастай |
Нүүрний тоо | 128 нүүр |
Эрхлэн гаргасан | Chronicle Books |
Жин | 270 гр |
Хэмжээс | 184 x 121 x 19 мм |
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